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Virtual Program | Yoga with a Special Focus on Wellbeing

Take a mental health break and join No Shame On U for Yoga with a Special Focus on Well-being.

Open to anyone 13+

No experience or equipment is needed.

Facilitated by Mara M. Zimmerman, CYT, CHS

Take place on ZOOM.

FREE Registration HERE!

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October 22

Virtual Program | The Hope
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October 26

Virtual Program | Feed Your Mind Series | What’s the Deal with Adult ADHD? An Overview & Research-Supported Tools for Thriving