WHAT WE DO

No Shame On U achieves our mission through community outreach programs, classes and workshops, an online presence of over 124,000 social media followers, weekly blog, podcasts, and posting, distribution of our resource guides, flyers, videos, and educational presentations. We partner with organizations throughout the community and the country and are known for our inclusive, consistent and responsive programming for people of all ages and backgrounds.

We Achieve Our Mission Through:

  • Community outreach programs and events.

  • Customized presentations about mental health for organizations and businesses.

  • Daily online tools and resources, including our weekly blog and monthly podcast, through a social media following of over 124K.

  • Distribution of No Shame On U resources guides, fliers, and crisis information.

  • Feed Your Mind monthly virtual public educational presentations about mental health topics.

  • Schools: Professional Development or Educators, Parent Presentations, and Student workshops.

  • Summer camp staff training on mental health.

  • Support Groups.

  • Teens: Teen Leadership Board and Service Learning Projects.

  • Mind & Body Programs focusing on mindfulness and well-being: Monthly Movement to Soothe your Soul & Weekly Yoga offered virtually.

WANT TO GET INVOLVED?

Want to get involved in eliminating the stigma of mental illness?

Here are some ways you can help out:

  • Attend NoShame On U programming -

  • Like us on social media - and share our posts

  • Distribute resources in your local community.

  • Help us with set up or registration at an upcoming program.

  • Join us for a resource tabling event. 

  • Volunteer with No Shame On U - 

  • Support our work with a donation - go to our DONATE link.

Reach out to us at nsou@noshameonu.org to learn more about volunteer opportunities.

STATEMENT OF INCLUSION AND NON-DISCRIMINATION:

No Shame On U believes that every young person deserves to feel seen, valued, and welcomed — regardless of who they are or where they come from. We are committed to fostering an inclusive environment where all individuals can participate, contribute, and thrive.

No Shame On U is an equal opportunity organization and does not discriminate on the basis of age, ethnicity, ancestry, gender identity or expression, national origin, disability, race, size, religion, sexual orientation, socioeconomic background, or any other status protected by applicable law. This commitment applies to all participants, staff, volunteers, board members, and partners.

We actively work to remove barriers to participation and to create spaces where diversity is celebrated and all voices are heard. Discrimination, harassment, or exclusionary behavior of any kind is inconsistent with our values and will not be tolerated.