More than one in four Americans ages 18 or older lives with a diagnosable mental health issue - 26.2%. This means that on average, every family is touched by mental illness. Yet two thirds of those diagnosed do not get treated. Research shows that stigma is one of the key barriers to people seeking mental health treatment. No Shame On U is dedicated to breaking the stigma associated with mental health so the people who need the help will seek it, family members and friends will know how to provide proper support, and to save lives. We achieve our mission through our community outreach programs, our online presence of nearly 50,000 Facebook followers, distribution of our fact sheets, crisis information magnets and videos, and our presentations.

No Shame On U Founder and President, Miriam Ament, has a B.A. in American History from Barnard College, Columbia University and an M.A. in Organizational Psychology from Teachers College, Columbia University.  She was also a recipient of the JCC PresenTense Chicago 2014 Fellowship and, in 2016, earned her Certificate in Leadership from Northwestern University and Spertus. In addition, Miriam is certified in Mental Health First Aid. Miriam is also a member of the National Action Alliance for Suicide Prevention Faith Communities Task Force. Over thirteen years ago, Miriam was hospitalized three times for depression and encountered stigma and isolation from many friends and family members who didn't have the emotional tools and practical knowledge base to deal with the illness. Miriam is dedicated to utilizing her life experiences in order to normalize the mental health conversation and end the stigma. She lives in Chicago with her husband, musician David Forman.